| | nr | Hauptstadt | Einwohner | Land | Kontinent | | 62 | Kuala | 1145075 | Malaysia | AS |
| 63 | Kƒthmƒndau | 535000 | Nepal | AS |
| 64 | La Habanna | 2241000 | Kuba | AM |
| 65 | Laibach | 276119 | Slowenien | EU |
| 66 | Libreville | 420000 | Gabun | AF |
| 67 | Lima | 79000 | Peru | AM |
| 68 | Lissabon | 2050000 | Portugal | EU |
| 69 | Lomé | 13000 | Togo | AF |
| 70 | Luanda | 2250000 | Angola | AF |
| 71 | Lusaka | 982362 | Sambia | AF |
| 72 | Luxemburg | 78300 | Luxemburg | EU |
| 73 | Madrid | 5000000 | Spanien | EU |
| 74 | Malabo | 40000 | Aequatorialgui | AF |
| 75 | Males | 62973 | Malediven | AS |
| 76 | Managua | 1000000 | Nicaragua | AM |
| 77 | Maputo | 931600 | Mosambik | AM |
| 78 | Masqau | 350000 | Oman | AS |
| 79 | Mbabane | 52000 | Swasiland | AF |
| 80 | Minsk | 1679500 | Weißrußland | EU |
| 81 | Monaco-Ville | 1234 | Monaco | EU |
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